Healthy Weight

Hi everyone! 

Have you heard of the Healthy Weight Commitment Foundation?  The HWCF is a CEO-led organzation with more than 80 of the nation’s retailers, food and beverage manufacturers, sporting goods, insurance and other non profit and trade associations as members.  The focus is to reduce obesity by 2015.  The HWCF wants to help consumers lead healthier lives by making energy balance–calories in balanced with calories out–a daily habit.

That is what ICount is all about!  We make it easy to set, track, achieve and reward activity, nutrition and other wellness goals. 

So, people ask me how I stay slim.  It is because I spend 10-15 minutes each day tracking.  I know what my calorie burn is as well as my calorie intake.  So, it is pretty hard for me to fall out of line.  It is now a daily habit to track.  It so works!!!

Anyway, the HWCF just launched 3 great websites.  One for educators, one for parents and one for small businesses.  Our solution, ICount Wellness, is the turnkey solution for businesses!  Check out their new sitewww.yourwellnessadvantage.com.

Let’s Leave a healthy footprint!